Healthbeauty123.com – If you suffer from migraines, there are a few things you can do to relieve your pain. You can keep a headache diary. Write down how severe each migraine is, and note any obvious triggers. Then, find a treatment plan that works for you. This may involve a bit of trial and error, but the goal is to make your migraines more manageable. Here are some tips to help you begin a treatment plan.
Migraine Pain Can Be Triggered By Sudden Head Movements
First, you should understand what a migraine is. The pain can be intense and last anywhere from four to 72 hours. The frequency of migraine attacks varies from person to person, but a migraine can affect anyone at any age. Often, sufferers are exhausted, confused, and elated after an attack. Migraine pain can be triggered by a sudden head movement. Most sufferers are undiagnosed, so it’s important to document your migraine frequency and see a doctor if your symptoms change.
The pain caused by a migraine can be debilitating. Migraine attacks cause blood vessels to narrow, changing the blow flow to the brain. Migraine sufferers must experience at least five attacks per month for the pain to become chronic. The pain that results is excruciating, accompanied by nausea and vomiting, and can interfere with daily activities. Sometimes, people have a heightened sensitivity to light and sound, which makes it difficult to work or enjoy activities.
One drug that can provide migraine pain relief is known as triptans. Triptans work by quieting overactive pain nerves and blocking the expansion of blood vessels associated with migraines. These drugs are a highly effective treatment for intractable migraine attacks. However, triptans are not appropriate for all people, especially those with vascular disease. These medications have significant side effects, including the possibility of weight gain and increased blood glucose levels.
Ways to Relieve Migraine Pain
Nonsteroidal anti-inflammatory drugs are another way to relieve migraine pain. Nonsteroidal anti-inflammatory drugs such as aspirin (900-1000 mg), ibuprofen (400-600 mg), and naproxen (275-800 mg) have shown efficacy. In addition, celecoxib, a non-opiate medication, has shown promising results in the treatment of migraine. This treatment option is the preferred choice for migraine sufferers.
Aspirin and acetaminophen contain caffeine, which can cause side effects. If used frequently, these medications can cause rebound headaches and make migraine worse. Some people have found success with nasal sprays and injections of dihydroergotamine, which inhibits the body from releasing substances responsible for migraine pain. Gepants target a specific protein that contributes to migraine pain. If these methods don’t work, consult your doctor for prescription medication.
Nonsteroidal anti-inflammatory drugs (NSAIDs) are an over-the-counter treatment option for acute migraines. The most commonly prescribed type of NSAIDs is aspirin. A combination of these drugs can reduce pain and even stop migraine. However, they can be addictive and can cause tolerance. These medicines can also cause side effects such as nausea or vomiting. They may also cause tolerance and dependence, so they should be used with caution.
Methods of Using Devices for Migraine Pain Relief
Another method of Migraine Pain Relief is the use of a device called the Sphenopalatine ganglion. The SPG is a collection of nerve cells beneath the tissue lining the back of the nose. Blocking the SPG can offer instant relief from migraine headaches. SPG block is performed using a device called a SphenoCath(r) that delivers a local anesthetic directly to the SPG. The anesthetic blocks nerve impulses in the SPG nerve cells, thereby blocking the pain and discomfort of a migraine. The SPG block has good patient tolerance, although some patients may experience minor nasal passage irritation.
Nonsteroidal anti-inflammatory drugs are also commonly prescribed for Migraine pain relief. These drugs work by inhibiting the cyclooxygenase enzyme that contributes to the development of prostaglandins, which are responsible for inflammation and pain. In addition to acetaminophen, you can also take ibuprofen. These medications can be used at dosages of up to 800 mg a day.
Herbal therapies have been used for centuries to treat pain and are now being researched for their value in migraine treatment. Herbs such as Ginkgo biloba tree leaves and Feverfew have shown to have anti-inflammatory activity. However, they should be avoided by pregnant women. If you decide to use an herbal treatment, make sure to read the ingredients label. The list of ingredients is long and comprehensive and may change as time goes on.
Burstein, Rami, Beth Collins, and Moshe Jakubowski. “Defeating migraine pain with triptans: a race against the development of cutaneous allodynia.” Annals of Neurology: Official Journal of the American Neurological Association and the Child Neurology Society 55.1 (2004): 19-26.
Orr, S. L., Aube, M., Becker, W. J., Davenport, W. J., Dilli, E., Dodick, D., … & Christie, S. N. (2015). Canadian Headache Society systematic review and recommendations on the treatment of migraine pain in emergency settings. Cephalalgia, 35(3), 271-284.