Healthbeauty123.com – Overweight and obesity are health problems that occur when a person has too much fat in their body. They can cause serious medical conditions such as high blood pressure, diabetes and heart disease.
Chronic Diseases That Occur When Excess Energy Is Absorbed
It can also be related to a number of social and environmental factors. These can be difficult to change. Obesity is a chronic disease that occurs when excess energy is taken in (excessive energy intake) or is not burned off by exercise or normal daily activities (excessive energy expenditure). It increases the risk of many health problems including heart disease, diabetes, gallbladder and liver diseases, arthritis and certain cancers.
The most common risk factor for obesity is an excessive intake of fatty or sugary foods and a sedentary lifestyle. These factors can be overcome by eating a variety of nutritious food within the calorie needs and getting enough physical activity to burn off excess calories. Being overweight and obese are associated with a wide range of health problems including heart disease, diabetes, gallbladder and liver diseases, arthritis, and some cancers.
Keeping active helps reduce your risk of overweight and obesity. It also boosts your mood. Sadly, too many people are not getting enough exercise. In fact, recent studies have shown that a sedentary lifestyle is linked to overweight and obesity. Environmental factors play an important role in overweight and obesity. These include climate, weather, water quality, pollution and the environment’s resources.
Genes Can Influence the Risk of Overweight and Obesity
It is important to understand that the environment includes both living and non-living things. It also includes the ways in which these things interact. The human impact on the environment can be disruptive and harmful. It is important to reduce our environmental impacts, and to implement effective regulatory practices.
A person’s genes can influence their risk of overweight and obesity. Small variations in genes can affect the signals sent to the brain that guide food intake. Genetic screening (now offered free and widely available) can identify these genes, which is a great way to prevent overweight or obesity. Detecting these genes may also help physicians understand your family’s risk for overweight and obesity.
Several gene discovery studies have identified genes linked to monogenic forms of obesity (e.g., Prader-Willi syndrome and Albright’s hereditary osteodystrophy). These studies used a case-focused design to examine affected families for mutations that could cause monogenic obesity via Sanger sequencing. Hormones are special chemicals that control a number of vital functions in the body. They are produced by endocrine glands that monitor the body’s internal environment and release hormones that travel through the bloodstream to tell other glands or organs what to do to keep the body in a state of balance called homeostasis.
Hormonal Imbalances Can Make It Difficult to Lose Excess Weight
These hormones affect your energy levels, weight gain, and even your mood! A hormonal imbalance can make it hard to lose excess weight, but hormone therapy can help you lose weight by increasing your energy and improving your sleep. The social environment can have a strong influence on obesity. Research shows that people who live in environments with poor nutrition, fewer opportunities for physical activity, and high crime are more likely to be obese.
Obesity is a serious health problem, and it’s important to prevent it as much as possible. It can cause a variety of health conditions, including heart disease, diabetes, and cancer. Obesity is also associated with mental health problems. It can negatively affect a person’s self-esteem, anxiety, and depression. It can also lead to stress and sleep deprivation. These problems can be especially detrimental for children and teens. They can also cause physical pain and a reduction in quality of life.
Chan, R. S., & Woo, J. (2010). Prevention of overweight and obesity: how effective is the current public health approach. International journal of environmental research and public health, 7(3), 765-783.