Health TipsDifferent Natural Treatments For Arthritis

Different Natural Treatments For Arthritis

Healthremedy123.com – There are many different natural treatments for arthritis that you can use. These treatments include Aspirin, Glucosamine, Boswellia serrata extract, and Omega-3 fatty acids. However, there are some factors that you should know about.

Aspirin One of the Most Popular Drugs for Pain and Fever

Aspirin is one of the most popular medications for pain and fever. It belongs to the group of nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs have the ability to block various chemicals in the body. They can be combined with other medications. However, NSAIDs have other side effects. Some people suffer from allergic reactions when taking aspirin. Others have gastrointestinal problems. If you have any of these issues, you should discuss your condition with your doctor before taking the drug.

Besides relieving pain, aspirin is also known to reduce the risk of heart attacks and strokes. It may help prevent certain forms of cancer. In addition, it may help prevent rheumatoid arthritis, or RA. Arthritis is a condition that causes the joints in the body to swell and become red and swollen. Typical treatment for arthritis includes medication, exercise, and rest. Surgical options are available as well. One of the most common procedures involves total hip replacement.

Glucosamine is a type of amino sugar, which is found in the body naturally. It is used to treat osteoarthritis. It may be taken as a supplement or injected into the joint. Several studies have reported positive results for glucosamine in OA. These include improved symptoms of the disease and reduction in pain. Some long-term studies have also shown improvements in structural changes in patients. However, the effectiveness of glucosamine has been challenged by other research.

Glucosamine Supplement Effectiveness

Although glucosamine has been shown to reduce pain, improve symptoms and slow the progression of degenerative disease, there are still many questions. For instance, how effective are glucosamine supplements in patients with asthma? Also, some have reported digestive symptoms with glucosamine use. In addition to its role as an anti-inflammatory, glucosamine appears to enhance the synthesis of glycosaminoglycans. This helps to replenish cartilage and delay its breakdown.

Boswellia serrata is an ancient herb with anti-inflammatory properties. It is used in Ayurvedic medicine, as well as in Traditional Chinese Medicine. Some preliminary studies have suggested that it can inhibit tumor growth. However, more research is needed to prove its effectiveness. Boswellia is available in various forms. This includes a powder, a tincture, and a cream. The doses range from one to three grams a day. If you suffer from a chronic inflammatory disease, such as arthritis or asthma, you may need to increase the dosage. Talk to your healthcare provider before taking Boswellia.

One study found that Boswellia may be useful in fighting osteoarthritis. Researchers found that it helped reduce pain and stiffness in patients with osteoarthritis of the knee. In addition, it reduced the production of a cartilage-degrading enzyme. If you are looking for a natural way to relieve arthritis pain, consider taking a fish oil supplement. These products contain omega-3 fatty acids, which are known to inhibit inflammation in joints.

Taking Omega-3 Supplements Can Help Lower Triglycerides

While more research is needed, several studies have found that using omega-3 supplements can help reduce the pain of rheumatoid arthritis. Fish oil also has the added benefit of reducing the need for anti-inflammatory medications. In addition to their health benefits, omega-3s may also reduce the risk of heart disease and stroke. They have been found to inhibit the production of TNF-alpha, a hormone that promotes inflammatory responses. Taking an omega-3 supplement can also help lower triglycerides, a type of fat that is often associated with heart problems.

Research shows that patients with rheumatoid arthritis who took a fish oil supplement reported reduced joint tenderness and less swollen joints. The effects of omega-3s on RA symptoms were evident in 20 clinical trials. If you have arthritis, you might be interested in learning more about how yoga and Tai chi can help you with your condition. In fact, many integrative medicine practitioners believe that these two forms of exercise can help alleviate symptoms of arthritis, especially pain.

Yoga and Tai chi can improve joint flexibility. This can be especially helpful for people with rheumatoid arthritis, as it may help to maintain muscle strength. Both yoga and Tai chi require the use of breath and gentle movements. These movements promote relaxation and may reduce stress. They also increase balance and coordination. Studies have shown that both yoga and Tai chi can help improve balance and decrease joint pain. They also enhance muscle strength, as well as improve cardio fitness. Many people with RA find that exercising regularly reduces their pain. However, it is essential to consult with your physician before you start any type of physical activity.

Reference :

Khanna, Dinesh, et al. “Natural products as a gold mine for arthritis treatment.” Current opinion in pharmacology 7.3 (2007): 344-351.

Pincus, Theodore, and Leigh F. Callahan. “What is the natural history of rheumatoid arthritis?.” Rheumatic Disease Clinics of North America 19.1 (1993): 123-151.

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