Health TipsWrist Tendon Pain - Causes, Treatments, and Symptoms

Wrist Tendon Pain – Causes, Treatments, and Symptoms – You might have heard about wrist tendonitis. While most people don’t consider it an emergency, it can lead to more serious injury or even breakage of the tendon. While you can’t prevent this condition from occurring, you can help keep it at bay by avoiding repetitive motions. If you’re still suffering from pain, consult a doctor right away. There are many treatment options available, including surgery.

Causes of Wrist Tendon Pain

Wrist tendon pain can occur in people who lift babies, play sports, or do other repetitive motions with their hands. Some people may develop this condition over time, or it can happen suddenly in an accident. If you’re working in an assembly line or performing repetitive tasks with your hands, your wrists can become inflamed. Wrist tendonitis may also develop if you have certain health conditions, or you have a particular occupation.

A physical examination can help identify the exact cause of wrist tendon pain. Often, a physician will stretch the affected tendon using a Finkelstein’s test. Other tests, such as x-rays, may also be used to rule out other musculoskeletal problems. Ultrasounds may reveal a buildup of fluid surrounding the aggravated tendon. Once the cause of wrist tendon pain has been determined, the treatment will vary.

NSAIDs are another treatment option. These drugs block the growth of damaged tissue and promote healing. When these treatments are unsuccessful, doctors may perform surgery to repair the injured tendon. The procedure involves a small incision near the affected tendon. The surgeon uses a surgical loupe to view the damaged tissue under the microscope. Using this technique, the surgeon can use tiny surgical tools to repair the damaged tendons and reduce scar tissue. While this treatment isn’t a cure for Wrist Tendon Pain, it can be an option.

Numbness in the Affected Wrist

Wrist tendon pain is often accompanied by other symptoms, such as fine motor difficulties. You may lose grip strength and drop things more often than normal. You might also notice that you have pain when opening jars or carrying groceries. Another symptom is numbness in the affected wrist. These symptoms can be related to arthritis. So, if you’re experiencing any of these symptoms, consult a doctor right away.

While there are many treatment options available for wrist tendon pain, it’s important to note that you may be suffering from a condition called tendonitis. This condition can be caused by a number of factors, including overuse, repetitive motion, and an underlying injury. Regardless of the cause, the symptoms are the same. Fortunately, you can take steps to prevent the condition before it worsens. You can avoid the pain that is associated with wrist tendonitis by following a few guidelines.

The most common form of wrist tendonitis is inflammation of the tendons that connect the bones to the muscles. These tissues are composed of collagen and can become inflamed when overused or damaged. Wrist tendonitis can lead to decreased grip strength, numbness, and pain. You might also notice a red or warm area in the affected wrist. This may indicate inflammation of the wrist tendons.

Treatment Tips After Experiencing Wrist Symptoms

Symptoms of wrist tendonitis may be similar to those of other tendonitis conditions, including bursitis. Your physician may prescribe NSAIDs to reduce pain, use an ice pack, or perform a variety of stretching exercises. You may also be prescribed a cortisone injection. Although tendonitis treatment options are limited, they can help you manage your pain and discomfort. This condition can be debilitating and can lead to disability, so it’s vital to seek treatment as soon as you begin experiencing symptoms.

Wrist tendon pain may interfere with daily activities, including lifting and moving your hands. The most common cause of wrist tendonitis is overuse. The wrist muscles put pressure on the wrist tendons, which are designed to handle regular use, but cannot withstand excessive stress. Excessive pressure on the wrist tendons can lead to a variety of problems, including bruising. Even while you’re resting, you may still be experiencing pain.

Physical therapy is a good choice for treating wrist tendonitis. A physical therapist can perform joint mobilizations and soft tissue manipulations, decrease muscle guarding, and teach proper form and technique for the exercises you’re doing. Rehabilitation also provides prevention of further injury. You’ll feel much better once you have started an exercise program designed to stretch and strengthen the wrist and hand. Your physical therapist will also recommend a program that is tailored specifically to treat wrist tendonitis.


Daenen, Bénédicte, et al. “Sonography in wrist tendon pathology.” Journal of Clinical Ultrasound 32.9 (2004): 462-469.

Wei, Shun-hwa, et al. “Wrist kinematic characterization of wheelchair propulsion in various seating positions: implication to wrist pain.” Clinical Biomechanics 18.6 (2003): S46-S52.


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